Spring Leap Fest

🌸 SPRING LEAP FEST 2025 🌸 Date: Saturday, 6 September 2025 Time: 6:30 – 17:00 Venue: The Old Mushroom Farm, 11 Karkloof Road, Howick, KZN Midlands Leap into spring with a full day of movement, mindfulness, creativity, and connection at Spring Leap Fest — The Old Mushroom Farm's annual celebration of holistic health, fitness, and community spirit. Your ticket unlocks unlimited access to our day-long lineup of movement classes, interactive workshops, inspiring talks, and creative experiences — from yoga and Qi-Gong to foraging, dance, art, meditation, sound journeys, and more. MOVE – Dance, yoga, Pilates, bootcamp, biokinetics, and kundalini sessions to energise your body and lift your spirit. LEARN – Talks and workshops on nutrition, meditation, kinesiology, creativity, and self-development. EXPLORE – Foraging for edible weeks, mindfulness walks, grounding through clay, collaborative art mural, and sound journey. CONNECT – Live music from What We Are and a vibrant community atmosphere. A few highlights from our lineup: Bonana-Einander Sehen's Dance Workshop | Yoga with Sharuska | Qi-Gong with Jessica Dreamtime | Movement & Sound Workshop with Desiré Davids and Benoit Bottex | Foraging for Edible Weeds with Nikki Brighton | Pilates with Thia | Meditation Workshop with Dael Lithgow | Food for Hormones with Kaz Wilson | Sound Journey with Sonic Alchemy | Balance Through Clay with Mick Haigh | Embodied Man Workshop with Aewon Wolf, Doug Mostert & Dylan Emmett | Creative Writing with Tim Burchell | Kundalini Yoga with Nina Gough | Bootcamp with Velocity Gym | Live Music from What We Are — and more! See our detailed lineup via Facebook and Instagram. Venue: Set against rolling KZN Midlands hills, The Old Mushroom Farm offers fresh air, beautiful views, and unique spaces to explore between sessions. Accommodation: Need to stay over? Book early at The Old Mushroom Farm — space is limited. Book online via www.theoldmushroomfarm.co.za/accommodationattheoldmushroomfarm or email info@theoldmushroomfarm.co.za (accommodation not included in festival ticket). How It Works: One ticket = access to the full day's program. No pre-booking for sessions (except the Mindfulness Walk & Foraging for Edible Weeds — sign up on arrival). First come, first served — follow your flow and craft your perfect day. Registration from 6:30, first classes start at 7:30. What to Bring: Yoga mat, pillow + blanket, comfy clothes, walking shoes, notebook, pen, water bottle, sun hat, warm jacket. Food & Drinks: Delicious eats and non-alcoholic drinks available on site (cash/card). 🌼 A day for self-care, self-development, and springtime joy — see you there! 🌼